Acupuncture is a system of complementary medicine that involves insertion of very fine needles at specific points in the body. Originating in ancient China, acupuncture is now widely recognized as being remarkably effective with essentially no side effects.
Chinese herbal treatments are based on continuous written records dating back 2000 years. Over the years, the brightest and most eminent Chinese doctors commented on the use and contraindications of each herb and their combinations, resulting a very thorough knowledge of herbal interactions with each other and with the human body.
Taichi is a tool for emotional and physical grounding. It promotes good posture, efficient movement, and whole body circulation. A metaphor for spiritual principles, it is both exercise and a vehicle for experiencing integrity and grace.
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